Healing Yoga for Happy New Year
Before the new year, it might be a a good idea to Heal your body, mind and spirit, with this uplifting chakra tuning yoga practice on December, 25 in Yoga Dharma Shala, Kyrenia!
The Sanskrit word “chakra” means “wheel”. A wheel rolls, turns and, by means of cyclic or circular movement, takes one on a journey.
The human body has seven primary chakras that we can also think of as energetic centres. When these energy centres are open and healthy, so are we – physically, emotionally and in our relationships. However, when they are blocked through injury, illness or disconnection with others, we are blocked also, from being our best selves. Chakras are affected most directly through energetic movement and deeply held asanas, vibration and intention.
Sourced from ancient teachings, chakra yoga is perhaps more relevant today than ever, at a time when so many feel disconnected from others and themselves. Chakra yoga can heal your body and free your heart to experience joy.
Certified Jivamukti Teacher Naile Soyel will guide you through postures, mantras and the philosophy behind the chakra system that open and balance the energy centres. You will feel your energy and life force flowing and experience a new level of happiness, wholeness and peace.
* Suitable for all levels except complete beginners
* Please bring towel.
* cash: 40TL; creditcard: 45 TL
* E-mail : firstname.lastname@example.org, / email@example.com
* Dharma Yoga Shala / tel : 0533 825 88 80 – 0533 826 20 22 / address: Dharma Yoga Shala, no:7 Namik Kemal Caddesi
With Light & Love, Naile Soyel & Cyprus Observer Team wish you Merry Christmas!